"My Mission is to help others achieve a higher quality of life by providing the tools and techniques necessary for optimal movement and well-being"
Certified Personal Trainer, Strength and Conditioning Specialist, and Z-Health Movement Specialist, Barrett Smith, is a lifelong health and fitness enthusiast dedicated to helping his clients achieve optimal performance, elite athleticism, functional, healthy, pain-free movement, and a variety of personal well-being goals, both of the mind and body.
Barrett strives to motivate and lead clients to success through fun, challenging, personalized, informative, science-based workouts. He is fascinated by the influence of the nervous system on movement, pain, and the functionality of the human body, and continues to study this area for both personal and professional development.
Get in touch and start your fitness journey today with Can You Barrett Performance